Confidence & Assertiveness Workshops
On Payment please email:
mindercise@yahoo.com
with
Name and address
and payment Reference
or call Antony on
07735 283740
Madeline on
07478 225615
to register your
interest
Workbook to be completed prior to workshop.
BY ''MINDERCISE''
Churchill College.
Storeys Way, Cambridge, CB3 0DS
Tel: 01223 336000
Seminar room 3 & 4
Date : Saturday, TBC
Please arrive at 9am for registration
Welcome to your Assertiveness Workshop
“My Day of Personal Growth and Transformation”
simply shortened to ‘My Day'
Be prepared for one day of intensive and enjoyable
personal self-improvement in learning to be assertive
About your Hosts
​
Madeline is a Psychotherapist and Counsellor, Mindfulness Teacher
and Cognitive Behavioural Therapist and a Registered Member of the British Association of Counsellors and Psychotherapists and a Member of The Mindfulness Teachers Register
​
Antony is a Neuro-Linguistic Programming Practitioner, Life Coach and a Hypnotherapist, Grief, and Bereavement Counsellor and a Member of the Association of Neuro Linguistic Practitioners and a Member of The Association for Integrative Psychology
During the day we will be clearing the past and creating our future
We will work on:
Self Awareness and how to Set Boundaries
The Drama Triangle and how we can easily break free from it
Understanding difficult people, difficult situations, and our responses to them
Assertive communication with skill sets and non assertive communication
The ring of Confidence. Anchoring our day and Confidence Hypnosis
We will be exploring Hypnotic magical exercises that we all have stored in our subconscious to enable and boost our own confidence
On “My Day” we will be immersing ourselves with energy that will bring forth our natural empowerment, confidence, and assertiveness attributes
We will be concluding with a memorable Gift for you all, a place for you to remember everything that you have learned and still need to continue practising forever
“Life is like riding a bicycle. To keep your balance, you must keep moving.” -Albert Einstein
Self-service 2 course lunch will be provided together with hot and cold drinks during the day, please advise us before if you have any dietary requirements.
There will only be 12 places per workshop but more events will be added during the year